Chlorella is single-celled, freshwater algae, native to Taiwan and Japan that is naturally rich in proteins, vitamins, minerals, and dietary fiber. Its reported benefits include boosting antibody count, promoting weight-loss, and fighting cancer and other diseases.
Chlorella's Explained Health Benefits:
High in Antioxidants/Rejuvenates Brain Neurons/Anti-Ageing - Chlorella is considered to weaken heavy metal toxicity of the liver, brain, and kidneys. Furthermore, it helps lower the amount of other harmful chemicals that are sometimes found in food such as dioxin which is a hormone disruptor absorbed the by the meat we consume.
Chlorella contains chlorophyll, vitamin C, beta-carotene, lycopene and lutein which are super antioxidants fighting many chronic diseases. Some of these antioxidants seem to reduce the production of Advanced Glycation End products (AGEs), which drive many of the complications of diabetes.
Chlorella supplements increased antioxidant levels in chronic cigarette smokers, a population at a higher risk of oxidative damage consequently preventing the ageing of genes.
Improves Heart Health/Blood Pressure - Chlorella promotes heart and even kidney health normalizing blood pressure levels due to its arginine, potassium, calcium, and omega-3s components. In studies, subjects were shown that they had less stiffness of their arteries and protected their arteries from hardening which are factors that affect blood pressure.
Lowers Cholesterol - Chlorella's Niacin, Fiber, Carotenoids, and Antioxidants lower blood pressure of subjects in studies. Consequently, it also prevents oxidation of the LDL cholesterol which is known to contribute to heart disease.
Improves Muscles Strength - Chlorella is also shown to improve aerobic endurance which means saturating the lungs with oxygen. This consequently has a positive effect on people suffering from respiratory conditions such as asthma.
Improves Vision - Chlorella is also rich in Lutein and Zeaxanthin which are two carotenoids that protect the eye and lower the risk of macular degeneration.